Stress is Killing Us, Literally

Stress is Killing Us, Literally

Think about the last time you ran late, and traffic wasn’t cooperating. It could be for work, an appointment, or picking up your kids. You look at the clock on the car dashboard, knowing you’re not going to make it on time. Your heart beats faster. You...
Cooking Demonstration with Tom Everts, PA-C

Live Cooking Demonstration with Tom Everts, PA-C

Join us for a cooking demonstration with interactive conversations about the wonders of food. For live participants, we will discuss what works for you in the kitchen, what foods make you feel best as an individual (everyone’s different), and much more!  Tom graduated...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...
Infertility: An Integrative Perspective

Heart Centered Meditation with Dr. Aneela Cox

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness...