Local Wellness Discounts

We are grateful for the many excellent practitioners and wellness facilities in the Asheville area. Through sharing patients over the years, the expert practitioners and businesses listed below are well known to us. They have also chosen to offer discounts to our Integrative Life and Employee Health Plan Members.

Lara Diaz, L.Ac., Dipl.O.M. (NCCAOM) – Acupuncture & Chinese Medicine, Herbal Medicine

Located in Suite 20 next door to our clinic, Lara provides the following discount for Integrative Life and Employee Health Plan Members through Lutea Acupuncture & Herbs:

  • $25 off Initial intake, acupuncture treatment, dietary and qi gong recommendations (90 minutes)
  • Learn more: luteaherbs.com/


Karmal Spaeth, L.Ac., Dipl. Ac.. – Acupuncture & Chinese Medicine

Located in Black Mountain, NC, Karmal provides the following discounts and packages for Integrative Life and Employee Health Plan members:

Naoki Kubota, A.P., L.Ac., Dipl.Ac.

Naoki Kubota, A.P., Dipl.Ac., L.Ac., has been practicing for over 40 years. He uses a unique single-needle technique combining Shiatsu and Acupuncture that is effective for pain control, injury, back and neck pain, age related problems (such as arthritis), headaches and various other conditions. Our clinic members will enjoy the following benefit:


Tricia Renshaw, DPT – Physical Therapy

Located in Suite 20 next door to our clinic, Dr. Renshaw of Restorative PT offers the following discounts for Integrative Life and Employee Health Plan Members:


Emily Smith, LMBT- Myofascial Release Therapy, Pilates, Massage, and Restorative Movement

Solbody Movement and Myofascial Bodywork: Located at in Suite 20 next door to our clinic, at 12 1/2 Wall St. Suite F, and in Black Mountain. Emily provides the following discounts for Integrative Life and Employee Health Plan Members:
  • $25 off Initial intake, myofascial release treatment movement, and self myofascial release solutions for pain resolution, prevention and daily wholistic care of your Fascial System
  • 10% off Follow-up Appointments
  • 20 minute free online or phone initial consultation
  • Schedule an appointment online with Emily here.
The Center for Massage & Natural Health: Massage School & Continuing Education Center

The Center for Massage & Natural Health, located at #2 Eagle Street in Downtown Asheville, is a Massage School & Continuing Education center with a private Massage Therapy Center located onsite. Our members receive a 10% discount on Professional Massage Treatments and Enhancements. Couples Treatments, Hot Stone, Deep Tissue, Cupping,  CranioSomatic, and Aromatherapy Services are available on request and based on availability. Professional Massage hours are Monday from 10:00 am–4:00 pm, Wednesday from 10:00 am–6:00 pm, Friday from 10:00 am–4:00 pm, and Saturday from 10:00 am–6:00 pm. *Please note that Student Massages not discounted but available to the public at an already low-rate of just $35.

Inspire Personal Fitness

We have partnered with Inspire Personal Fitness to provide and affordable, supervised option for functional fitness. Inspire is locally owned and has a great team to guide you in developing a personal fitness plan.

Click here to read about Inspire benefits and discounts for our members

Integrative Life and Employee Health Plan Members receive a free two-week trial (non-members limited to one week) and 10% off any small group personal training membership. See below for a description of small group training:

With our small group personal training program, you’ll receive expert
instruction, corrective cues to keep your form right, and unbeatable
motivation to keep your spirits high as you work hard.

It’s as good as private, one-on-one personal training at a fraction of
the cost. Plus, you gain the added benefit of having a group of
classmates to workout with you. This is a big benefit because working
out with others is naturally more fun. It helps keep motivation levels
up and keeps the dynamic energy high.

And one of the greatest benefits of our small group training is that you
never have to worry about scheduling problems. All you need to do is
schedule a Small Group Session at the time most convenient for you, and
we’ll fill it up for you!

If, in the unlikely event that you are the only one in the class, then
you’ve gained a private personal training session at even a greater
bargain–an unbeatable price anywhere in town.

The beauty of Inspire’s Small Group membership is that you can choose
exactly what works for you–your schedule, your budget, and your goals! 

You can check out Inspire’s website here.

Andrew Burdette, LCMHCA, LCASA

Andrew Burdette, LCMHCA, LCASA of Mindful Counseling PLLC has a background in addiction/substance abuse and a focus on mindfulness approaches to support those navigating life transitions, anxiety, depression, and more.

Andrew offers our members a free 45-minute consultation to start (20-30 minutes for non-members). Standard 60-minute sessions range from $75 to $125, to be determined prior to the first session. He offers a limited number of sliding scale appointment through the Open Path Psychotherapy Collective.

Dr. Brent Beam – Counseling and Coaching 

Brent Beam, PhD and Licensed Psychologist specializes in creating counseling and coaching experiences designed to meet men where they are and help them move forward.

Dr. Beam offers Integrative Life and Employee Health Plan Members a discount of 50% off of their initial consultation. Learn more at brentbeamphd.com.

 Mother Earth Food

Discover the wellness benefits of Mother Earth Food! A family-owned year-round home delivery service, they offer local, responsibly-grown food and artisanal products. From nutrient-dense produce to humanely raised meats, sustainable seafood, farm-fresh dairy, eggs, and more, they make eating local convenient. Order online and prioritize your well-being with farm-fresh goodness delivered right to your door!

To support your wellness journey, they are pleased to offer a special discount exclusively for our members. Use coupon code IFMA25 to receive $25 off your first order with Mother Earth Food. Additionally, you can enjoy 5% off recurring orders of produce boxes, allowing you to effortlessly sustain your healthy eating habits. Simply register for a free account at www.motherearthfood.com and email [email protected] to request special pricing as part of the IFMA and Mother Earth Food partnership. 

Marek Sawicki – Living Alchemy Ayurveda

Marek offers Ayurvedic consultations, medical massage, and yoga therapy.  Integrative Life and Employee Health Plan members will enjoy the following discounts:

  • $10 off initial Ayurvedic consultation
  • $10 off first medical massage
  • $10 off first yoga therapy session
  • Learn more: livingalchemyayurveda.com

Amy Uma Thompson – Living Alchemy Ayurveda

Amy Uma offers Ayurvedic consultations and occupational therapy. Integrative Life and Employee Health Plan members will enjoy the following discount:

  • $10 off initial Ayurvedic consultation
  • $10 off first occupational therapy appointment
  • Learn more: livingalchemyayurveda.com

Mountain Ultrasound – Imaging

Mountain Ultrasound provides diagnostic and screening ultrasounds for a variety of conditions. They also provide bone density scans. Mountain Ultrasound provides our members a significant discount from their usual charges and have been excellent for coordinating care. Please inquire with our front office staff for current pricing.

Envision Eyecare

Many of our patients have had excellent experiences with Envision Eyecare. For the comprehensive yearly eye health evaluation, our members will receive a 20% discount.

For any medical visits, members will enjoy a 10% benefit. Fees vary and are determined by the doctor, based on the complexity of the visit and whether the patient is new or established. For more information, please visit their website: myenvisioneyecare.com

Iyengar Yoga Asheville will provide one free yoga class to our members. They also offer two free classes with the purchase of a membership to their studio. They ask that if you are a beginner to please attend a Level 1 class. Learn more at iyavl.com/

Mercy Urgent Care clinics provide our members with a 10% discount on fees. If you need care while our office is closed, Mercy Urgent Care has clinics in East, South, and West Asheville; Weaverville; Burnsville; Brevard; and the Foothills (Columbus). Their website is https://mercyurgentcare.org/

 Still Point Wellness offers members the following discounts:

  • 15% off saltwater float therapy and infrared dry sauna
  • Learn more about these services at stillpointwell.com

The Pearl Psychedelic Institute, offering emerging treatments in psychedelic-assisted therapy to create a deeper understanding of one’s mental health issues and stimulate a healing reaction, provides the following discount to our members. *Discounts provided unless clients meet their sliding scale criteria and funds are available to meet the need. In that case, the greater of the discounts would apply.


  • $25 off intakes for Ketamine Assisted Therapy or Psychedelic Integration
  • $50 off Ketamine Assisted Therapy services
  • $10 off Soundself bed session *Coming soon (tentatively March 2024)
  • Learn more at pearlpsychedelicinstitute.org