Events, Workshops and Classes

We offer weekly and monthly classes that are open to our Asheville community

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Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 8:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207
Jul 2 @ 8:30 am – 9:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207 | Asheville | North Carolina | United States
Weekly Qigong drop-in classes are held Tuesday mornings from 8:30am-9:30am (please note the new, earlier time starting in June 2019) at Budo Mountain Martial Arts; however, seasonally and as weather permits, classes will be held[...]
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Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 8:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207
Jul 9 @ 8:30 am – 9:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207 | Asheville | North Carolina | United States
Weekly Qigong drop-in classes are held Tuesday mornings from 8:30am-9:30am (please note the new, earlier time starting in June 2019) at Budo Mountain Martial Arts; however, seasonally and as weather permits, classes will be held[...]
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Slow, Mindful Yoga for All with Kristine Kaoverii Weber, MA, c-IAYT, eRYT500 6:30 pm
Slow, Mindful Yoga for All with Kristine Kaoverii Weber, MA, c-IAYT, eRYT500 @ Glen Rock Community Room
Jul 11 @ 6:30 pm – 7:30 pm
Slow, Mindful Yoga for All with Kristine Kaoverii Weber, MA, c-IAYT, eRYT500 @ Glen Rock Community Room
While the benefits of cardiovascular exercise have been widely researched and promoted, the benefits of slow, meditative yoga are not as well studied or understood. In this class Kristine Kaoverii Weber, yoga therapist and founder[...]
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Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 8:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207
Jul 16 @ 8:30 am – 9:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207 | Asheville | North Carolina | United States
Weekly Qigong drop-in classes are held Tuesday mornings from 8:30am-9:30am (please note the new, earlier time starting in June 2019) at Budo Mountain Martial Arts; however, seasonally and as weather permits, classes will be held[...]
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Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 8:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207
Jul 23 @ 8:30 am – 9:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207 | Asheville | North Carolina | United States
Weekly Qigong drop-in classes are held Tuesday mornings from 8:30am-9:30am (please note the new, earlier time starting in June 2019) at Budo Mountain Martial Arts; however, seasonally and as weather permits, classes will be held[...]
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Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 8:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207
Jul 30 @ 8:30 am – 9:30 am
Qigong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207 | Asheville | North Carolina | United States
Weekly Qigong drop-in classes are held Tuesday mornings from 8:30am-9:30am (please note the new, earlier time starting in June 2019) at Budo Mountain Martial Arts; however, seasonally and as weather permits, classes will be held[...]
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