IFMA Classes
We offer weekly classes that are open to the community and monthly classes for our members.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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| Citizen Engagement for a Healthier Community 6:30 pm Citizen Engagement for a Healthier Community @ Glen Rock Community Room Oct 5 @ 6:30 pm – 7:30 pm  Learn the basic structures and mechanisms of our state government and ways citizens can impact public policies, laws and regulations, especially those related to environmental, social, and economic justice. Bio: Avram Friedman is a founder[...] | ||||||
| Chi Running / Chi Walking with Elizabeth Frost, PA-C 5:30 pm Chi Running / Chi Walking with Elizabeth Frost, PA-C @ Carrier Park Pavilion Oct 18 @ 5:30 pm – 6:30 pm Chi Walking and Chi Running are mindful fitness programs that imbue walking and running with the philosophy and movement principles of T’ai Chi, an ancient martial art. You can learn to focus your mind, strengthen[...] | The Healing Power of Nature 6:30 pm The Healing Power of Nature @ Glen Rock Community Room Oct 19 @ 6:30 pm – 7:30 pm  In our modern world we often forget that our environment influences our health. Research shows that exposure to the natural world and the lack thereof is an important determinant of individual and community health and[...] | |||||
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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Citizen Engagement for a Healthier Community
6:30 pm
Citizen Engagement for a Healthier Community
@ Glen Rock Community Room
Oct 5 @ 6:30 pm – 7:30 pm
Learn the basic structures and mechanisms of our state government and ways citizens can impact public policies, laws and regulations, especially those related to environmental, social, and economic justice. Bio: Avram Friedman is a founder[...]
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The Healing Power of Nature
6:30 pm
The Healing Power of Nature
@ Glen Rock Community Room
Oct 19 @ 6:30 pm – 7:30 pm
In our modern world we often forget that our environment influences our health. Research shows that exposure to the natural world and the lack thereof is an important determinant of individual and community health and[...]
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