IFMA Classes

We offer weekly classes that are open to the community and monthly classes for our members.

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Thyroid Health with Dr. Lewis 6:30 pm
Thyroid Health with Dr. Lewis @ Glen Rock Community Room
Aug 3 @ 6:30 pm – 7:30 pm
Thyroid Health with Dr. Lewis @ Glen Rock Community Room | Asheville | North Carolina | United States
Our very own Dr. Brian Lewis will provide an overview of how the thyroid functions, how to promote thyroid health through lifestyle, and the treatment of common thyroid conditions. Together we will discover hidden causes[...]
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Chi Running / Chi Walking with Elizabeth Frost, PA-C 5:30 pm
Chi Running / Chi Walking with Elizabeth Frost, PA-C @ Carrier Park Pavilion
Aug 16 @ 5:30 pm – 6:30 pm
Chi Walking and Chi Running are mindful fitness programs that imbue walking and running with the philosophy and movement principles of T’ai Chi, an ancient martial art. You can learn to focus your mind, strengthen[...]
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Sun Mon Tue Wed Thu Fri Sat
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Thyroid Health with Dr. Lewis 6:30 pm
Thyroid Health with Dr. Lewis @ Glen Rock Community Room
Aug 3 @ 6:30 pm – 7:30 pm
Thyroid Health with Dr. Lewis @ Glen Rock Community Room | Asheville | North Carolina | United States
Our very own Dr. Brian Lewis will provide an overview of how the thyroid functions, how to promote thyroid health through lifestyle, and the treatment of common thyroid conditions. Together we will discover hidden causes[...]
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