by integrativeasheville | Feb 23, 2021 | Monthly Classes, Uncategorized, Videos
This interview was part of Integrative Family Medicine’s January series on “How to keep Moving Right Now.” During this unprecedented time, we have made our clinic easily accessible through virtual visits. Our focus is helping our patients optimize their health now and...
by integrativeasheville | Jan 26, 2021 | Health Essentials, Short Videos Interviews, Videos
Integrative Family Medicine of Asheville’s Health Coach, Ariana Figueroa, sits down for a virtual interview with Iyengar Yoga Asheville co-owners, Greta-Kent Stoll and Randy Loftis. Covering questions such as, “How can folks get started with yoga right...
by integrativeasheville | Jan 18, 2021 | Short Videos Interviews, Uncategorized, Videos
In lieu of our monthly community class, this month we are speaking with local exercise experts about “How to Keep Moving Right Now.” With the cold weather, Covid-19 numbers, social distancing, etc., now is the time to get creative about how we can keep...
by integrativeasheville | Jun 28, 2020 | Monthly Classes
What’s up with erections? Erectile dysfunction (ED) affects individuals worldwide, making it a pervasive issue that affects the lives of many people at some point. But did you know that ED can be more than a standalone concern? Join our esteemed panel of experts...
by integrativeasheville | May 28, 2020 | Monthly Classes, Videos
The guided meditation above is from the class, “How to Find Calm in the Storm,” that Emily Horn offered virtually on April 25, 2020. In order to protect participant privacy, the class itself was not recorded. Emily Horn is an authorized dharma and...
by integrativeasheville | May 7, 2020 | Monthly Classes, Videos
When we experience disruption in our lives, it often stirs our fears and feeds our anxiety. In these times, it is valuable to recognize the opportunities that come with interruption. As most of us are spending more time at home, it can be easy to feel isolated from...
