How to Keep Exercising Right Now: Interview with Greta Kent-Stoll and Randy Loftis - Integrative Family Medicine of Asheville

Integrative Family Medicine of Asheville’s Health Coach, Ariana Figueroa, sits down for a virtual interview with Iyengar Yoga Asheville co-owners, Greta-Kent Stoll and Randy Loftis. Covering questions such as, “How can folks get started with yoga right now?” “What is yoga?” “How can yoga be helpful during a pandemic?” “How can families make a yoga practice work at home, in a small space?”

Iyengar Yoga Asheville is a yoga studio in North Asheville that aims to provide space and inspiration for the study of Iyengar Yoga. Greta Kent-Stoll is a Certified Ayurvedic Practitioner, writer, editor, and a Certified Iyengar Yoga teacher. Ayurveda and Iyengar yoga have been transformational in her life, and her mission is to share the the transformational capacity of these traditions with others. Randy Loftis is a certified teacher of Iyengar yoga. He is a full time teacher/student of Yoga-spending hours each day studying, teaching, and practicing yoga. Together, Randy and Greta co-own Iyengar Yoga Asheville.