At 22, Maureen McCarthy was told she would die from a rare, genetic lung disease before she even made it to 30. When a bleak picture was painted of her downhill journey, and she was put on 24-hour oxygen, she decided to mindfully design a series of new relationships...
Learn how to “take in the landscape” in more ways than one with philoso-forager and director of “No Taste Like Home,” Alan Muskat. Not only is wild food 10 to 100 times more nutritious than its domesticated descendants, foraging provides an opportunity for...
Lara Diaz of Lutea Acupuncture & Herbal Medicine discusses a range of therapeutic approaches for menopause including acupuncture, herbs, Qigong, and dietary recommendations to smooth the transition into the wise woman years. Integrative Family Medicine of...
Brian Asbill, MD presents the latest compelling evidence on preventing and reversing chronic disease with lifestyle medicine. Dr. Asbill is a board-certified Cardiologist currently working at Asheville Cardiology. This is a great summary of the evidence behind why...
Linda Camaratta, RN has extensive experience with coaching individuals toward healthy sleep. She covers a variety of natural methods for promoting healthy sleep and offers practical advice for insomnia. The video is about 1 hour and 30 minutes. The audio for this...
