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Thank you for contacting us. We will be in touch with you shortly. In the meantime, you may check out our frequently asked question page or our membership page. Sincerely, the IFMA...
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This delicious recipe is packed with antioxidants and whole grains. It also contains quinoa, which is the only complete protein whole grain. This yummy entrée of bell peppers stuffed with mushrooms, carrots, spinach, quinoa and cashews. For a beautiful presentation,...
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Three Herbs for Winter Health from Herbalist Erin Smith No matter how much you love winter, no one likes the colds, flu, and respiratory infections that often accompany it. Herbs can be a great support and help you get through the season of sniffles. Here are three...
Monthly Class Videos We sponsor monthly community classes and events to support your health. We record these classes and feature them here for our members to review. Please enjoy, and let us know if you have any suggestions. No Results Found The page you...
Recipe Database Good health begins with lifestyle, and the foundation of lifestyle is nutrition. We have compiled these recipes to support you in healthy food choices and even to branch out beyond your usual foods. Let us know if you have any ideas or additions....
Health Essentials We have interviewed local experts in lifestyle medicine and health-related topics. We hope that you enjoy their knowledge and expertise. Let us know if you have any requests. No Results Found The page you requested could not be found. Try refining...
Wellness Blog We feature useful health information from our providers and collaborators to support you in achieving and sustaining your health goals. If there are topics that you would like us to cover, please let us know. Search for: No Results Found The page you...
Resources & Recommendations We provide these resources as a reference for information that you may discuss with your provider. Please discuss any questions with your provider before beginning a targeted nutrition plan. Nutrition Plans We have made the following...
Lifestyle Support Learn More Wellness Blog Here the IFMA experts offer pertinent, practical information on topics related to your healthy lifestyle. You’ll find seasonal herbal recommendations, comments on trending health topics, information on local plants, and more....
Missed Appointments & PaymentControlled Substance PolicyPhone CallsEmergency CallPaperwork from other officesPap Smear and Biopsy PolicyILP Collaborating Provider Policy Missed Appointments and Payment Policy We have limited our clinic slots each day so that we...
Local Wellness Discounts We are grateful for the many excellent practitioners and wellness facilities in the Asheville area. Through sharing patients over the years, the expert practitioners and businesses listed below are well known to us. They have also chosen to...
Collaborating Practitioners As part of an integrative practice, we believe that collaboration with practitioners at IFMA, colleagues in the community, and community organizations is necessary for successful, sustainable health care. We welcome sharing clients and...
Your Health, Your Life… Integrated. Learn more... Your Health, Your Life… Integrated. Learn more... The status quo isn’t working for most patients. We’re different. Integrative Family Medicine of Asheville is a membership-based, direct primary care (DPC)...
