How to Set Goals That Stick with Keith Wimsett - Integrative Family Medicine of Asheville

Keith Wimsett will share the top five strategies that some of the most successful people in the world use to achieve their goals and transform their lives.  This class will break down, step-by-step, how to make your New year’s Resolutions “quit proof” and entirely painless. We had to reschedule from January, so don’t miss out on your chance to learn with us!

Keith Wimsett, a mild-mannered graphic designer and art director of 12 years, was unexpectedly bitten by an infectious fitness bug the first day he walked into a kickboxing facility.  That’s when Keith decided to dedicate his life to personal training, quit his art director’s job, and open Inspire Personal Fitness in 2006. Since then, Keith has helped transform the lives of thousands of mere mortals into super-fit heroes, helping bring out the best in their humanity.

Integrative Family Medicine of Asheville’s Community Class Series: February 2019.