Join us this New Year with a focus on whole foods and optimizing your health! Offered exclusively to Integrative Life and Employee Health Plan Members, the IFMA Winter Reboot will take place from February 7 to March 24, 2022. Our Health Coach, Ariana Figueroa, will support participants as they complete a Whole30 elimination diet and […]

Offered exclusively to Integrative Life and Employee Health Plan Members, our Plant-Based Reboot will take place from May 16 through June 27, 2022. Our Health Coach, Ariana Figueroa, will support participants as they complete a plant based Whole30 elimination diet and navigate the reintroduction period. The Plant-Based Whole30 elimination diet is geared towards removing the […]

Looking to step into this autumn with vitality and excellent health? Consider joining our Fall Reboot! The Reboot will start on September 12, 2022, and will be guided by our health coach, Ariana Figueroa. Participants will have the choice of following either the Whole30 program or the Plant-Based Whole30 program. Ariana will offer group support, […]