2022 IFMA Winter Reboot
Join us this New Year with a focus on whole foods and optimizing your health! Offered exclusively to Integrative Life and Employee Health Plan Members, the IFMA Winter Reboot will […]
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Qigong with Lara Ferguson Diaz, L.Ac.
May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
Plant-Based Reboot
Offered exclusively to Integrative Life and Employee Health Plan Members, our Plant-Based Reboot will take place from May 16 through June 27, 2022. Our Health Coach, Ariana Figueroa, will support […]