Fruit & Yogurt Topped Pineapple Slices - Integrative Family Medicine of Asheville

INGREDIENTS

  • I whole pineapple, cut horizontally into 3/4 inch thick rounds
  • 1, 8 ounce container lactose free yogurt (plain or vanilla, I used Green Valley lactose free vanilla)
  • Fresh blueberries, sliced strawberries, kiwifruit wedges, coconut, papaya, banana for decoration (limit to about 1/4 cup fruit per pineapple slice)
  • Pumpkin seeds, chia, walnuts (as desired, limit to 1 tablespoon per pineapple slice)
  • Fresh mint, chopped (as desired)

DIRECTIONS

  1. Slice pineapple in rounds and place on parchment lined tray.
  2. Spread slice of pineapple with layer of yogurt and top with fruit, nuts/seeds and mint as desired sticking with limits as instructed.