BLT Salad with Avocado - Integrative Family Medicine of Asheville


  • 4-6 cups salad greens, washed and chopped as desired
  • 1 medium tomato, diced
  • 2 carrots, cut in bite size strips
  • 8-10 slices bacon, cooked and cut in bite size pieces (I used al fresco fully cooked uncured chicken bacon and warmed up prior to serving.)
  • 1/2 avocado, sliced into thin slices
  • Sprig of fresh dill, chopped (optional)
  • Dressing:
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons Dijon mustard
  • 2 tablespoons olive oil
  • Salt and pepper, to taste


  1. Layer lettuce, tomato, carrot, bacon, & avocado on platter or in medium salad bowl.
  2. Whisk salad ingredients together and drizzle over salad, as desired.
  3. Garnish with fresh dill, if using.
  4. Enjoy!