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Building Health Book Club: November 2021

December 2, 2021 @ 5:00 pm - 6:00 pm

Integrative Family Medicine of Asheville presents our November book club selection: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Forrest Hanson and Dr. Rick Hanson. This book club is free to Integrative Life and Employee Health Plan Members.

The book club will start on November 1st, and includes four weekly emails offering questions and tips for taking the strategies from the book and incorporating them into your life. To conclude, there will be a one hour virtual book club discussion on December 2, 2021!

The book discussion time will be decided with the participants so as to best accommodate everyone (5:00 pm – 6:00 pm is an approximation). To register please email [email protected].¬†


December 2, 2021
5:00 pm - 6:00 pm