by Dev_Admin | Jan 10, 2016 | Wellness Blog |
Plant Profile: Cinnamon (Cinnamomum) from Herbalist Erin Smith This time of year cinnamon is everywhere. The good news is it has wonderful health benefits – so no guilt about this holiday ingredient! Cinnamon is the inner bark of small evergreen trees native to...
by Brian | Dec 3, 2015 | Wellness Blog
Cranberry Goji Sauce from Herbalist Erin Smith As many of you know, I love to use herbs in the kitchen. Here’s a new take on a holiday favorite with the delicious addition of Goji berries (Lycium spp.). Goji berries are a wonderful adaptogen, helping to increase our...
by Brian | Sep 30, 2015 | Wellness Blog
Three Herbs for Winter Health from Herbalist Erin Smith No matter how much you love winter, no one likes the colds, flu, and respiratory infections that often accompany it. Herbs can be a great support and help you get through the season of sniffles. Here are three...
