Mindfulness: The Hype, Science & Possibilities with Scott MacGregor, MS LPC
Growing scientific literature on mindfulness interventions shows great promise for a host of mental and physical health benefits.
Free
3 events found.
Events
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Glen Rock Community Room 372 Depot Street, Asheville, NC, United States -
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Qigong with Lara Ferguson Diaz, L.Ac.
May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
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Mountain Medicine Festival, 2nd Annual
A community celebration and concert highlighting the health benefits of nature and benefiting local environmental nonprofits.
