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  • A poster showing three women with their hands over their hearts and informational details about this offering below.

    Heart-Centered Meditation Series

    Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The […]

  • Two adults and a child are huddled together and smiling with snow in the background.

    Winter Community Health Challenge

    Ready to make some changes? Join our 2024 Winter Community Health Challenge, and:  Join other Integrative Life Members on a 30-day wellness journey Receive support in how to make sustainable […]

  • A poster showing three women with their hands over their hearts and informational details about this offering below.

    Heart-Centered Meditation Series

    Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The […]