Mindfulness: The Hype, Science & Possibilities with Scott MacGregor, MS LPC
Growing scientific literature on mindfulness interventions shows great promise for a host of mental and physical health benefits.
Free
Growing scientific literature on mindfulness interventions shows great promise for a host of mental and physical health benefits.
A community celebration and concert highlighting the health benefits of nature and benefiting local environmental nonprofits.
Curious about how to prune fruit trees? Want to give back to your community? Join us for a fun day in the community orchard on Livingston street! We will mulch, weed, and prune to help the orchard get ready for the winter. Asheville GreenWorks will supply tools, gloves, refreshments, and guidance. Established in 1973, GreenWorks’s […]