by Integrative Asheville | Jun 24, 2024 | Monthly Classes, Videos
This event, along with its broadcast and recording, is only for adults, ages 18 and over. Discussing sex and sensuality can be awkward. Do you have questions that are too uncomfortable to ask? Or perhaps you simply haven’t had the forum to explore these topics? Our...
by Brian | Jul 12, 2023 | Monthly Classes
Whether you’re planning a hike, a camping trip, or a day at the beach, this class will provide you with the tools and knowledge to make it a positive experience for the whole family. In this class, we will cover everything you need to know to make your next...
by Brian | May 19, 2023 | Health Essentials, Short Videos Interviews, Uncategorized
Shown above is a brief interview with Thomas Everts, PA, that explores what insulin resistance means, how to determine if you have insulin resistance, why this is important, and what to do about...
by Brian | Jan 26, 2023 | Monthly Classes
Join us for a cooking demonstration with interactive conversations about the wonders of food. For live participants, we will discuss what works for you in the kitchen, what foods make you feel best as an individual (everyone’s different), and much more! Tom Everts,...
by Brian | Dec 9, 2022 | Monthly Classes
Teens, screens, and drugs: what to know and how to start the conversation. This is the subject matter we explored with Beth Hockman, M.S. and Kriya Lendzion, LCMHC, LCAS, CPS. We discussed child and teen screen health, the realities of today’s drug scene, and how to...
by Brian | Jun 22, 2022 | Monthly Classes
Learn how to boost your immune system in order to stay healthy in body, mind, and spirit with Chinese Medicine. Lara will teach us how to boost immunity with Chinese herbs, acupressure/acupuncture, food choices, Qigong, and more. She will also share the secret to...
