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  • Qigong with Lara Ferguson Diaz, L.Ac.

    Qigong with Lara Ferguson Diaz, L.Ac.

    Qigong with Lara Ferguson Diaz, L.Ac.
    May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207

    Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.

  • A path leads past trees in the autumn, whose leaves are bright yellow with green grass and more autumn colors in the background.

    2023 Fall Community Health Challenge *Free!

    Transform your experience of autumn with our Supported Health Challenge! This integrative program empowers positive lifestyle changes in movement, nourishment, stress-management, and connection. Get daily email inspiration, valuable tips, and group support to achieve your goals. Receive additional support through weekly Zoom sessions, a group walk at a local park, and guidance from our health […]