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Today

  • A mug of steaming tea rests on a saucer with a spoon.

    Tea Tasting & Intention Setting Ceremony

    Wrong Way River Lodge

    Join Dr. Brian Lewis for a contemplative tea tasting ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year and setting intentions for the new year. Enjoy the warmth of tea and community as […]

  • Spring Community Health Challenge

    Spring forward with a boost to your health and well-being!  On April 15th, Integrative Family Medicine of Asheville will begin our Spring Community Health Challenge. We will host the Challenge on our new Community Page and virtual platform: Integrative Academy*!  Designed by our team and facilitated by our health coach, Ariana Figueroa, the Spring Community […]