Tired of stairs feeling like Everest? If you've ever wobbled putting on socks, avoided the stepladder, or realized your idea of "balance training" is not spilling your coffee while walking—this class is for you. Join us for a fun, judgment-free session focused on building real-world strength and balance—the kind that actually matters in daily life. […]

Worried about your teen in 2025? You're not alone. Today's parents are navigating unprecedented challenges from AI Chatbots and deepfakes targeting teens to Fentanyl-laced drugs (even in counterfeit pills), and much more.  We're bringing this conversation back after Hurricane Helene postponed our 2024 event. Join us for an updated, moderated panel discussion with as we explore: […]

Join us for our third annual contemplative tea ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year, and setting intentions for the new year. Enjoy the warmth of tea and community as we […]