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Understanding Diabetes: A Lifestyle Approach to Insulin Resistance

Understanding Diabetes: A Lifestyle Approach to Insulin Resistance

by Murphy Funkhouser | Aug 27, 2026

A Discussion with Dr. Rashim Gupta, MD Facilitated by Tom Everts, PA-C What: A free community class on diabetes and insulin resistance — what’s actually happening in the body, and what helps. When: September 24, 2026, 6:00–7:00 pm Where: Wrong Way’s River...
Stronger, Healthier, Happier: The Power of Exercise

Stronger, Healthier, Happier: The Power of Exercise

by Integrative Asheville | Mar 31, 2025 | Wellness Blog

Exercise is one of the most powerful tools for improving overall health. It enhances physical, mental, and emotional well-being, reducing the risk of chronic disease while boosting energy, mood, and longevity. Yet, many people struggle to establish a consistent...
Understanding and Managing Type 2 Diabetes

Understanding and Managing Type 2 Diabetes

by Integrative Asheville | Feb 4, 2025 | Wellness Blog

Type 2 diabetes is a complex and chronic condition that impacts how your body regulates blood sugar (glucose). Its development stems from a combination of genetic, lifestyle, and environmental factors, and its management requires a multifaceted approach. In this...

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Ph/Text: (828) 575-9600
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River Arts District Location
372 Depot St. Suite 10
Asheville, NC 28801
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Arden Location
2159 Hendersonville Rd.
Suite 30

Asheville, NC 28704
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