Your best medicine may be hiding in your spice cupboard! Join Greta Kent-Stoll, Ayurvedic Practitioner, for this peek inside the profound health benefits of common kitchen spices. You will learn not only about the medicinal properties of various common cooking spices but also about their Ayurvedic properties and energetic qualities. Greta will share some simple Ayurvedic recipes that use spices plus tips for maximizing their amazing healing benefits!
Greta Kent-Stoll’s mission as an Ayurvedic practitioner is to inspire, educate and heal through the wisdom of Ayurveda. Her practice, Asheville Ayurveda, is located alongside Iyengar Yoga Asheville in the Grovewood Village next to the Grove Park Inn. Greta has published in the Ayurvedic Journal of Health, writes monthly for the Herbal Academy, and has served as an intern supervisor with the CA College of Ayurveda. For more on Greta’s Ayurveda practice, please visit http://www.ashevilleayurveda.net/.
Integrative Family Medicine of Asheville’s Community Class Series: April, 2019.