Integrative Family Medicine of Asheville

Events at this venue

Today
  • Summer Community Health Challenge

    Summer Community Health Challenge

    Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville, United States

    Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: movement, nourishment, stress-management, and meaningful connections. Throughout the challenge, you'll receive daily inspiration straight to your inbox, offering tips, tricks, and motivation to keep you […]

  • Cooking Without Sugar: A Class & Demo With Ofri Gilan

    Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville, United States

    Learn about different types of sugar and how they are presented on food labels, ways to overcome sugar cravings, ideas for weaning off sugar, and alternatives to sugar for cooking and snacking . Our presenter, Ofri Gilan—chef, educator, and owner/founder of Asheville Mountain Kitchen—will also demonstrate three creative, delicious recipes using sugar alternatives. At Asheville […]