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We know it’s hard to remember everything we may cover during your visit. That’s why we provide [tree-saving] digital handouts that you can easily reference at home or when you’re out and about.

 

ANTI-INFLAMMATORY DIET GUIDELINES

 

UNDERSTANDING OMEGA 3 FATTY ACIDS

 

UNDERSTANDING HEALTHY FATS

 

UNDERSTANDING THE GLYCEMIC INDEX

 

We’ll continue adding more for you, so let us know if there are particular topics that you would like to see featured in your members area!

Integrative Family Medicine of Asheville

We're located in the River Arts District!

372 Depot St. Suite 10
Asheville, NC 28801

Ph: (828) 575-9600
Fax: (828) 575-2298

Hours:
Monday -Thursday: 8:00am-5:00pm
Friday: 8:00am-12:00pm

Upcoming Events

Feb
26
Tue
9:30 am Qi Gong with Lara Ferguson Diaz,... @ Budo Mountain Martial Arts
Qi Gong with Lara Ferguson Diaz,... @ Budo Mountain Martial Arts
Feb 26 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Budo Mountain Martial Arts | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Budo Mountain Martial Arts.Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at the IFMA clinic. Lara has studied[...]
Mar
5
Tue
9:30 am Qi Gong with Lara Ferguson Diaz,... @ Budo Mountain Martial Arts
Qi Gong with Lara Ferguson Diaz,... @ Budo Mountain Martial Arts
Mar 5 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Budo Mountain Martial Arts | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Budo Mountain Martial Arts.Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at the IFMA clinic. Lara has studied[...]
View Calendar

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