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  • Two adults and a child are huddled together and smiling with snow in the background.

    Winter Community Health Challenge

    Ready to make some changes? Join our 2024 Winter Community Health Challenge, and:  Join other Integrative Life Members on a 30-day wellness journey Receive support in how to make sustainable changes to boost your well-being Get guidance on making changes in the areas of: movement, nourishment, stress management, and connection Facilitated by our health coach, […]

  • A mug of steaming tea rests on a saucer with a spoon.

    Tea Tasting & Intention Setting Ceremony

    Wrong Way River Lodge

    Join Dr. Brian Lewis for a contemplative tea tasting ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year and setting intentions for the new year. Enjoy the warmth of tea and community as […]