Guys—when’s the last time you went to the doctor (and not just because someone made you)? If your answer is: “What’s a primary care provider?” — this event is for you. Join us for a no-pressure, judgment-free conversation on real men’s health—covering everything from: Nutrition & Sleep Exercise that works (without needing a gym obsession) […]
Guys— we know you’ve been talking to your buddies and listening to the podcasts. We’re here to provide clarity and practical steps to optimize your hormones in every decade. Join us for a no-pressure, judgment-free conversation on real, actionable men’s health. We’ll explain how it all fits together and practical steps you can implement to […]
Feel like a walking stress ball? You’re not alone! Have you ever wondered if your stress is trying to send you a message? Join us for a panel discussion that unpacks the connections between stress, body awareness, and healing. Drawing on the wisdom of Peter Levine, Bessel van der Kolk, and Gabor Maté, we’ll discuss […]