INGREDIENTS
- 1/2 cup frozen blueberries
- 1 small kiwifruit (peeled)
- 1/3 cup Greek yogurt (sub in lactose free yogurt if on low FODMAP diet)
- 1/3 cup water
- 6 fresh mint leaves
DIRECTIONS
- Blend away to a creamy texture. Enjoy!
It’s best to drink this smoothie right away as kiwi has protein degrading enzymes that will make the smoothie gloppy is you wait too long to drink!