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  • A man and woman hold hands with their backs to the camera on the beach. They are facing the ocean waves in the background. They are holding hands while standing one one foot each, with the other foot and arm spread wide as if happy.

    Spring Community Health Challenge

    Looking to jumpstart your health journey? Join our Spring Community Health Challenge! This 4-week program will help you make positive changes in the health foundations of: Nutrition Exercise Stress resilience […]

  • Qigong with Lara Ferguson Diaz, L.Ac.
    Qigong with Lara Ferguson Diaz, L.Ac.

    Qigong with Lara Ferguson Diaz, L.Ac.

    May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207

    Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.

  • Clean Streams Day: An Asheville GreenWorks Volunteer Opportunity

    180 Amboy Rd, Asheville, NC 28806 180 Amboy Road, Asheville, NC, United States

    Do not miss out on this volunteer opportunity! We are excited to support our donation recipient for May, Asheville GreenWorks, as they coordinate the 47th annual Clean Streams Day! Join […]