Nature & Forest Therapy Walk
Join our guided Nature and Forest Therapy walk to unplug and reconnect. This experience focuses on slow movement and sensory awareness to discover nature's restorative benefits.
Free
Join our guided Nature and Forest Therapy walk to unplug and reconnect. This experience focuses on slow movement and sensory awareness to discover nature's restorative benefits.
Diagnosed with diabetes or prediabetes — or just trying to understand what insulin resistance actually means for your health? You're not alone, and there's more you can do about it than a glucose number suggests. Join us for our September Community Class to learn more!