Community & Member Classes
2 events found.
Events
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Nature & Forest Therapy Walk
Ashevlle Botanical Gardens 151 WT Weaver Blvd, Asheville, NC, United StatesJoin our guided Nature and Forest Therapy walk to unplug and reconnect. This experience focuses on slow movement and sensory awareness to discover nature's restorative benefits.
Free -
Understanding Diabetes: A Lifestyle Approach to Insulin Resistance
Wrong Way River LodgeDiagnosed with diabetes or prediabetes — or just trying to understand what insulin resistance actually means for your health? You're not alone, and there's more you can do about it than a glucose number suggests. Join us for our September Community Class to learn more!