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X-ORIGINAL-URL:https://www.integrativeasheville.org
X-WR-CALDESC:Events for Integrative Family Medicine of Asheville
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DTSTART;TZID=America/New_York:20240228T180000
DTEND;TZID=America/New_York:20240228T190000
DTSTAMP:20260626T011320
CREATED:20240214T180413Z
LAST-MODIFIED:20260310T222215Z
UID:10001335-1709143200-1709146800@www.integrativeasheville.org
SUMMARY:Sensual Thriving: Health\, Sex\, and the Hard Questions
DESCRIPTION:Discussing sex and sensuality can be awkward. Do you have questions that are too uncomfortable to ask? Or perhaps you simply haven’t had the forum to explore these topics? Our expert panel is here to help! They will approach these topics with a fun and informative edge. In the upcoming panel discussion\, they will address the following: \n\nYour anonymously submitted questions\nSexuality during chronic illness\nHow to nurture your sexuality and sensuality\nSexual health anatomy\nTips and strategies for enhancing pleasure and intimacy\n\nDiscover the key to enhancing your sensuality and health. Submit your questions\, get some answers\, and gain the knowledge you've been seeking! \nThis panel discussion will take place on Wednesday\, February 28\, 2024\, from 6:00-7:00 pm at Wrong Way’s River Lodge. There is no cost for attending in person; however\, space will be limited. Please RSVP to attend in person\, and submit questions\, via this link! This event will be broadcast virtually for free via our Facebook and YouTube platforms! It is not necessary to RSVP if you plan to join virtually. \nOur panel of experts:  \n \nWith over a decade of expertise in men's pelvic and sexual health\, Dr. Susie Gronski is a Licensed Doctor of Physical Therapy\, Certified Pelvic Rehabilitation Practitioner\, AASECT Certified Sexuality Counselor and Educator\, and owner of a multidisciplinary men’s pelvic health clinic in Asheville\, NC \n \nFaith Laux is a Somatic Sex\, Love\, and Relationship coach based in Asheville\, NC. She helps her clients connect deeply to the eros\, wisdom\, and enchantment of their bodies. In May of 2022\, she was diagnosed with stage 4 colon cancer. Since then\, she has been adding pleasure as a healing modality to help her and her clients thrive and enjoy life. Faith is here to normalize the conversation around sexuality\, aging\, illness\, and desire.
URL:https://www.integrativeasheville.org/event/sensual-thriving-health-sex-and-the-hard-questions/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2024/02/IFMA_Feb-Community-Class-Thumbnail.png
ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T100000
DTEND;TZID=America/New_York:20240127T230000
DTSTAMP:20260626T011320
CREATED:20240107T203915Z
LAST-MODIFIED:20240107T203915Z
UID:10001334-1706349600-1706396400@www.integrativeasheville.org
SUMMARY:Tea Tasting & Intention Setting Ceremony
DESCRIPTION:Join Dr. Brian Lewis for a contemplative tea tasting ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year and setting intentions for the new year. Enjoy the warmth of tea and community as we celebrate renewal in the dark of Winter.  \nThis event will take place on Saturday\, January 27\, 2023\, from 10:00 AM–11:00 AM at Wrong Way’s River Lodge. The event is open to Integrative Family Medicine members\, and there is no cost for attending. Space is limited to 15 participants. Please RSVP. Further information will be provided to those that RSVP. This event will not be recorded. \nTo learn more about our community class series\, please check out our calendar. For another resource on setting intentions\, read through our latest blog post on goal-setting!
URL:https://www.integrativeasheville.org/event/tea-tasting-intention-setting-ceremony/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2024/01/IFMA-Community-Class-Image-Jan-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T180000
DTEND;TZID=America/New_York:20231213T190000
DTSTAMP:20260626T011320
CREATED:20231204T190014Z
LAST-MODIFIED:20231204T190125Z
UID:10001267-1702490400-1702494000@www.integrativeasheville.org
SUMMARY:Teens\, Screens\, and Drugs:  Updating the Conversation
DESCRIPTION:Worried about your teen? Many parents share your concerns about:  \n\nFentanyl\, THC\, & Delta “concentrates” \nSocial Media apps\nBoundaries around screen time use\nHow to talk to teens and kids about these issues\n\nWe offered a similar event last December and due to popular demand\, we are updating the conversation! In this moderated conversation between Beth Hockman\, M.S. and Kriya Lendzion\, LCMHC\, LCAS\, CPS\, we will explore: \n\nHow screens affect child and teen health \nThe realities of today’s drug scene\nHow to have impactful conversations with your family about these issues \n\nThis discussion will take place on Wednesday\, December 13\, 2023\, from 6:00-7:00 pm at Wrong Way’s River Lodge. There is no cost for attending; however\, space will be limited. Please RSVP via this link. This event will be broadcast virtually for free via our Facebook and YouTube platforms. \nBeth Hockman\, M.S. is a parent coach\, educator\, facilitator\, TEDx speaker\, and homeschool mom. Beth has been in the experiential education field for over 28 years. She uses her experience and philosophical understanding of the experiential education field to write curriculum and consult for various organizations. She has a B.S. in Social Psychology and an M.S. in Experiential Education from Minnesota State University. Beth has worked for various adventure education programs—including 18 years with Outward Bound in both the U.S. and Africa. She is one of the founders of Asheville TAASC\, a youth-based non-profit that combines the power of wilderness leadership and service learning into value-forming experiences for young people. Beth has worked as both a High School teacher and as an Academic Director. She believes in educating the whole person. \nKriya Lendzion\, LCMHC\, LCAS\, CPS  has journeyed from her own years as a “hot mess” teen in high conflict with her parents to becoming one of the nation’s leading youth addiction and prevention specialists. She has been a school counselor\, adolescent therapist\, and drug and alcohol educator for over two decades. As a parent coach\, speaker\, and author\, Kriya empowers adults to be “teen whisperers” with the youth in their lives\, to help “addiction-proof” them for an increasingly risky and addictive world. Humorously known as “The Drug Lady” in our community\, she regularly conducts drug and addiction education at several schools across Buncombe County and provides parent and family coaching\, consulting\, and training across the country. Kriya is currently the Middle School Counselor at Rainbow Community School and French Broad River Academy for Girls.  \nAriana Figueroa\, NBC-HWC is the Health Coach and Community Class Coordinator for Integrative Family Medicine of Asheville. She is passionate about fostering authentic conversations\, whether that be in her coaching work\, or facilitating a panel discussion!
URL:https://www.integrativeasheville.org/event/teens-screens-and-drugs-updating-the-conversation/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2023/12/IFMA-Photo_Dec-Community-Class.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T180000
DTEND;TZID=America/New_York:20230712T190000
DTSTAMP:20260626T011320
CREATED:20230629T175651Z
LAST-MODIFIED:20230629T222328Z
UID:10001261-1689184800-1689188400@www.integrativeasheville.org
SUMMARY:How to Plan Outdoor Adventures With Kids!  With Beth Hockman\, M.S.
DESCRIPTION:Whether you’re planning a hike\, a camping trip\, or a day at the beach\, this class will provide you with the tools and knowledge to make it a positive experience for the whole family. In this class\, we will cover everything you need to know to make your next family outing a success. We’ll discuss different types of outdoor activities\, safety tips\, and how to keep your kids engaged and excited throughout the adventure. Join us and learn how to plan outdoor adventures that your kids will love! \nIf you are interested in attending the class\, please RSVP prior to July 12th at 12:00pm by following this link. The class is free for Integrative Life Members. There is a suggested donation of $5 for non-members. Donations will go to our monthly non-profit beneficiary. \nBeth Hockman\, M.S. is a parent coach\, educator\, facilitator\, TEDx speaker\, and homeschool mom. Beth has been in the experiential education field for over 28 years. She uses her experience and philosophical understanding of the experiential education field to write curriculum and consult for various organizations. She has a B.S. in Social Psychology and an M.S. in Experiential Education from Minnesota State University. Beth has worked for various adventure education programs—including 18 years with Outward Bound in both the U.S. and Africa. She is one of the founders of Asheville TAASC\, a youth based non-profit that combines the power of wilderness leadership and service learning into value forming experiences for young people. Beth has worked as both a High School teacher and as an Academic Director. She believes in educating the whole person.  \nAt Integrative Family Medicine\, we believe patients deserve better than the current state of the American health care system. More people should have access to medical care that is focused on the needs of patients\, not on the requirements of insurance companies. We all deserve health care that is empowering\, comprehensive\, and sustainable. Our mission is to provide a better alternative to the status quo and help our patients achieve their full potential for health and wellness. This is why we established the first Direct Primary Care practice in Western North Carolina. Our caring staff— including doctors\, physician assistants\, nurse practitioners\, a health coach\, nutritionist\, and an exceptional support team—offers our community an accessible\, collaborative\, evidence-based approach to health care.
URL:https://www.integrativeasheville.org/event/how-to-plan-outdoor-adventures-with-kids-with-beth-hockman-m-s/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/family-4610864_640-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T180000
DTEND;TZID=America/New_York:20230628T190000
DTSTAMP:20260626T011320
CREATED:20230530T193026Z
LAST-MODIFIED:20230621T181658Z
UID:10000863-1687975200-1687978800@www.integrativeasheville.org
SUMMARY:What’s Up With Erections? Having the Hard Talk About What Works for Erectile Dysfunction
DESCRIPTION:Erectile dysfunction (ED) affects individuals worldwide\, making it a pervasive issue that affects the lives of many people at some point. But did you know that ED can be more than a standalone concern? Join our esteemed panel of experts as they delve into the fascinating realm of ED\, unraveling its mysteries and shedding light on its potential implications for overall health. Get ready for an engaging and enlightening discussion on treatment options\, cutting-edge insights into the anatomy of ED\, and the integration of holistic approaches for comprehensive care. \nTo register for this event\, please RSVP via this link by 12:00 pm on June 28th. This panel discussion will take place at Wrong Way’s River Lodge\, from 6:00 – 7:00 pm on Wednesday\, June 28\, 2023 \nOur Panelists: \nDr. Brian Lewis\, MPH\, MD\nWith over 20 years of experience in Integrative Medicine\, Brian enjoys supporting clients with a holistic approach to their health goals. He draws from lifestyle\, herbal\, mind-body\, and conventional Western medical approaches. He is the co-founder and medical director of Integrative Family Medicine of Asheville. \nDr. Susie Gronski\, PT\, DPT\nSpecializing in men’s pelvic and sexual health for over a decade\, Susie is a Licensed Doctor of Physical Therapy\, Certified Pelvic Rehabilitation Practitioner\, AASECT Certified Sexuality Educator and sexuality counselor\, an international teacher\, author\, and owner of an exclusive Men’s Pelvic and Sexual Health Clinic in Asheville\, NC \nLainie Givens\, OTR/L\, CPHS\nLainie is a Licensed Occupational Therapist and Certified Pelvic Health Specialist. She embodies a holistic approach to care and considers the whole person to help them get back to what is meaningful in their life. Her goal is to help people connect with and regain function and confidence in their own bodies\, especially “down there”.
URL:https://www.integrativeasheville.org/event/whats-up-with-erections-having-the-hard-talk-about-what-works-for-erectile-dysfunction/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2023/05/NESIGN-UPW-VIDEO-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T180000
DTEND;TZID=America/New_York:20230126T190000
DTSTAMP:20260626T011320
CREATED:20230116T163959Z
LAST-MODIFIED:20260310T222214Z
UID:10000860-1674756000-1674759600@www.integrativeasheville.org
SUMMARY:Live Cooking Demonstration with Tom Everts\, PA-C
DESCRIPTION:Join us for a cooking demonstration with interactive conversations about the wonders of food. For live participants\, we will discuss what works for you in the kitchen\, what foods make you feel best as an individual (everyone’s different)\, and much more!  \nTom graduated from Florida Gulf Coast University in 2009 with a focus in biology and chemistry. He completed his physician assistant studies at Nova Southeastern University in 2013\, finishing up his clinical experience in Colorado where he would spend the next seven years working in a community health center. Tom discovered early on in his career that using the tools of lifestyle medicine helped his patients live their best lives. This realization led him to pursue certification in functional medicine through the Institute of Functional Medicine. Tom has extensive experience using integrative and lifestyle medicine to manage both acute and chronic conditions with a wide range of patients. He has developed integrative medicine programs for individuals and groups and is known for his patient-focused\, team-based approach. He believes that by truly listening to his patients\, he can help guide them in a way that fits their individual needs.  \nIf you are interested in attending the class in person\, please RSVP prior to January 26th at 12:00pm by following this link. The class is free for Integrative Life Members. There is a suggested donation of $5 for non-members. Donations will go to our monthly non-profit beneficiary.
URL:https://www.integrativeasheville.org/event/live-cooking-demonstration-with-tom-everts-pa-c/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/01/Tom-Headshot-Cropped2-scaled-1-e1724688785750.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T190000
DTEND;TZID=America/New_York:20221207T200000
DTSTAMP:20260626T011320
CREATED:20221112T160548Z
LAST-MODIFIED:20260310T222212Z
UID:10000819-1670439600-1670443200@www.integrativeasheville.org
SUMMARY:“Teens\, Screens\, and Drugs: What to Know and How to Start the Conversation” with Beth Hockman\, M.S. and Kriya Lendzion\, LCMHC\, LCAS\, CPS
DESCRIPTION:The pandemic has dramatically changed our children’s relationship to screens\, and pandemic-related stresses have led to an increase in substance use among kids. \nIn response\, Integrative Family Medicine of Asheville is hosting a panel discussion with two local experts on parenting and addiction. This discussion will help parents who are: \n\nTired of battling with their kids about screens and technology\n\n\nConcerned about the social and neurologic effects of screens and social media\n\n\nSeeking to understand current substances available to kids and their risks\n\n\nWishing to engage in meaningful discussions about risks and healthy choices\n\nIn this moderated conversation between Beth Hockman\, M.S. and Kriya Lendzion\, LCMHC\, LCAS\, CPS\, we will explore child and teen screen health\, the realities of today's drug scene\, and how to have impactful conversations with your child about these issues.  \nThis panel discussion will take place on Wednesday\, December 7\, 2022\, from 7:00-8:00 pm at Wrong Way’s River Lodge. There is no cost for attending; however\, space will be limited. Please RSVP by registering via this link. Face masks are optional. \nThis event will be broadcasted virtually for free as well via this link. \nBeth Hockman\, M.S. is a parent coach\, educator\, facilitator\, TEDx speaker\, and homeschool mom. Beth has been in the experiential education field for over 28 years. She uses her experience and philosophical understanding of the experiential education field to write curriculum and consult for various organizations. She has a B.S. in Social Psychology and an M.S. in Experiential Education from Minnesota State University. Beth has worked for various adventure education programs—including 18 years with Outward Bound in both the U.S. and Africa. She is one of the founders of Asheville TAASC\, a youth based non-profit that combines the power of wilderness leadership and service learning into value forming experiences for young people. Beth has worked as both a High School teacher and as an Academic Director. She believes in educating the whole person. \nKriya Lendzion\, LCMHC\, LCAS\, CPS  has journeyed from her own years as a “hot mess” teen in high conflict with her parents to becoming one of the nation’s leading youth addiction and prevention specialists. She has been a school counselor\, adolescent therapist\, and drug and alcohol educator for over two decades. As a parent coach\, speaker\, and author\, Kriya empowers adults to be “teen whisperers” with the youth in their lives\, in order to help “addiction-proof” them for an increasingly risky and addictive world. Humorously known as “The Drug Lady” in our community\, she regularly conducts drug and addiction education at several schools across Buncombe County and provides parent and family coaching\, consulting\, and training across the country. Kriya is currently the Middle School Counselor at Rainbow Community School and French Broad River Academy for Girls.
URL:https://www.integrativeasheville.org/event/teens-screens-and-drugs-what-to-know-and-how-to-start-the-conversation-with-beth-hockman-m-s-and-kriya-lendzion-lcmhc-lcas-cps/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2022/11/adrian-swancar-JXXdS4gbCTI-unsplash-scaled-e1668268453259.jpg
ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
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