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DTSTART;TZID=America/New_York:20260624T180000
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DTSTAMP:20260529T180529
CREATED:20260529T113745Z
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SUMMARY:Preventive Medicine for Men: Building Health and Strength
DESCRIPTION:Preventive Medicine for Men: Building Health and Strength Wednesday\, June 24 | 6:00–7:00 PM Wrong Way Lodge | Free & Open to the Public \nMost men don’t think about their health until something breaks. This talk is about changing that. \nJoin us for an honest\, evidence-based conversation with Wesley Miller\, PT\, FAAOMPT\, owner of Anti-Fragile Physical Therapy\, on what it actually means to build strength\, resilience\, and vitality — not just for today\, but for the decades ahead. \nWesley has spent over a decade helping men in Western North Carolina move better\, recover smarter\, and stop guessing about their health. His message is clear: aging well isn’t about holding back the clock. It’s about understanding your body well enough to keep doing what you love — for life. \nIn this talk\, Wesley will cover: \n\nWhy most men are majoring in the minor things when it comes to their health\nThe four (maybe five) true components of physical wellness — and how to balance them\nHow to apply sustainable stress to your body for strength\, not breakdown\nWhat the current science actually says about optimizing your body at 40\, 50\, 60 and beyond\nHow to stop running on outdated information and build a real plan for your body\n\nWesley Miller\, PT\, FAAOMPT\, owner of Anti-Fragile Physical Therapy \nThis isn’t a sales pitch. It’s the conversation most men never get to have with someone who genuinely knows what they’re talking about. \n \nFree and open to the public. All are welcome — bring a friend. \nRESERVE YOUR SPOT HERE
URL:https://www.integrativeasheville.org/event/preventive-medicine-for-men-building-health-and-strength/
LOCATION:Wrong Way River Lodge
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ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
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