BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Integrative Family Medicine of Asheville - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Integrative Family Medicine of Asheville
X-ORIGINAL-URL:https://www.integrativeasheville.org
X-WR-CALDESC:Events for Integrative Family Medicine of Asheville
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T173000
DTEND;TZID=America/New_York:20261008T183000
DTSTAMP:20260909T112846Z
CREATED:20260906T173103Z
LAST-MODIFIED:20260909T112846Z
UID:10001388-1791480600-1791484200@www.integrativeasheville.org
SUMMARY:Is DPC for Me & My Family-Wrong Way Lodge
DESCRIPTION:Is DPC for Me & My Family?\nA Q&A Session with Integrative Family Medicine \nAt Wrong Way Lodge\nOctober 8 · 5:30–6:30 PM\nOpen to the Public \nDirect Primary Care is a better way to get health care-but is it the right fit for your household? Join us for an informal Q&A session where you can ask real questions and get real answers about what an Integrative Family Medicine Membership actually looks like day to day. \nWe’ll talk about: \n\nHow a membership gives your family more access — longer visits\, same- or next-day sick visit access\, and a provider who knows your history\nWhat it costs\, and how membership pricing works alongside insurance you may already have\nHow this model supports better health outcomes for every age\, from newborns to grandparents\nWhether Direct Primary Care makes sense for your specific family situation\n\nThis session is designed for families who want straight answers before making a decision — no pressure\, just information. \nSpace is limited. To reserve your spot\, please REGISTER HERE.
URL:https://www.integrativeasheville.org/event/is-dpc-for-me-my-family-wrong-way-lodge/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2026/09/IFMA-Community-Class-Recording-Facebook-Post-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T130000
DTEND;TZID=America/New_York:20261112T153000
DTSTAMP:20261031T140238Z
CREATED:20260808T154204Z
LAST-MODIFIED:20261031T140238Z
UID:10001383-1794488400-1794497400@www.integrativeasheville.org
SUMMARY:Nature & Forest Therapy Walk-November 12
DESCRIPTION:When was the last time you truly slowed down? \n  \nJoin our guided Nature and Forest Therapy walk to unplug and reconnect. This experience focuses on slow movement and sensory awareness to discover nature’s restorative benefits. \nYour guide will offer gentle invitations to help you engage your senses and experience the landscape in a new way. \nForest Therapy stems from Japanese Shinrin-yoku (“forest bathing“)\, which addresses stress and urbanization. Research shows it reduces stress and improves immunity\, a tradition expanded in the U.S. by the Association of Nature and Forest Therapy  integrating elements of mindfulness\, ecotherapy\, psychotherapy\, and wilderness guiding. \nThis Community Event will take place on November 12 from 1:00-3:30 at Asheville Botanical Gardens. The event is open to the public (18+)\, and attending is free. However\, this event is limited to 12 seats\, so sign up now to reserve your spot. \nPlease RSVP via this link to attend. \nYour Guide:\nNancy Krisel\, LCSW\, SEP\, is certified through the ANFT as a Nature and Forest Therapy Guide. She adores time outside and sharing the beauty and wonder of the natural world with others. Her love of nature began in childhood. The birds\, alligators\, banana trees and ocean of her native Florida quietly shaped a lifelong knowing: we are not alone here. We are part of a living\, breathing web of life. Asheville has been her home for more than 20 years\, and she continues to discover new trails and wonders in these ancient mountains. \nNancy is a Licensed Clinical Social Worker and Somatic Experiencing Practitioner in Private Practice. She brings a grounded\, compassionate presence to all her work\, characterized by deep listening\, collaboration\, and unconditional positive regard — whether in the therapy room or beneath the trees. \nRSVP via this link to attend.
URL:https://www.integrativeasheville.org/event/nature-forest-therapy-walk/
LOCATION:Ashevlle Botanical Gardens\, 151 WT Weaver Blvd\, Asheville\, NC\, 28804\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2026/04/Nature-and-Forest-Walk.jpg
ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T180000
DTEND;TZID=America/New_York:20261130T193000
DTSTAMP:20261106T215152Z
CREATED:20261031T134739Z
LAST-MODIFIED:20261106T215152Z
UID:10001391-1796061600-1796067000@www.integrativeasheville.org
SUMMARY:Teens\, Screens & Drugs 4.0
DESCRIPTION:Your teen’s world changed again this year. Between fast-moving digital influences and evolving substance trends\, keeping up can feel daunting. Presented by Integrative Family Medicine\, this free community class brings together an expert panel to offer honest guidance\, practical tools\, and real community support for parents\, educators\, and caregivers. \nReserve Your Spot Here \nWhat We’ll Explore: \n\nAI Companions & Digital Literacy: Navigating the rise of AI friends and fostering healthy\, informed tech habits.\nViral Online Trends: Understanding looksmaxxing culture\, peptides\, steroids\, and the surge of betting apps.\nNew Substance Realities: Identifying smart vapes and accessible gas-station counter drugs\, including 7-OH.\nPractical Family Tools: Spotting warning signs\, setting clear boundaries\, and opening up constructive\, non-judgmental conversations.\n\n\nEvent Details: \nDate & Time: Monday\, November 30\, 2026 | 6:00–7:30 PM (followed by a live Q&A)\nLocation: Wrong Way River Lodge (191 Amboy Rd.\, Asheville\, NC 28806)\nExpert Panel: Kriya Lendzion (LCMHC\, LCAS\, CPS)\, Beth Hockman (M.S.)\, and Willow Dorris (NBC-HWC)\nModerator: Murphy Funkhouser\, Integrative Family Medicine\nCost: Free & open to all (in-person seating is limited; also streaming free on IFMA’s YouTube with no RSVP required) \nReserve Your Spot Here \nMeet Our Expert Panel & Moderator \nKriya Lendzion\, LCMHC\, LCAS\, CPS: A Licensed Clinical Mental Health Counselor\, Licensed Clinical Addiction Specialist\, and Certified Prevention Specialist with over two decades of experience in adolescent mental health\, substance use prevention\, and digital wellness. Known for her grounded\, non-judgmental approach\, Kriya specializes in helping families navigate screen habits\, risky behaviors\, and modern youth culture. \nBeth Hockman\, M.S.: A seasoned parent coach\, educator\, and TEDx speaker with more than 20 years in experiential education and family dynamics. Beth brings actionable frameworks and communication tools to empower parents\, helping them foster resilience\, connection\, and healthy boundaries at home. \nModerated by Murphy Funkhouser: Director of Outreach at Integrative Family Medicine. Murphy brings years of community engagement experience to guide an engaging\, honest conversation and facilitate the live audience Q&A.
URL:https://www.integrativeasheville.org/event/teens-screens-drugs-4-0/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2026/10/Screenshot-2026-10-31-at-9.46.24-AM.png
ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T120000
DTEND;TZID=America/New_York:20261201T130000
DTSTAMP:20261109T162506Z
CREATED:20261109T153847Z
LAST-MODIFIED:20261109T162506Z
UID:10001393-1796126400-1796130000@www.integrativeasheville.org
SUMMARY:Is DPC for Me & My Family
DESCRIPTION:Is DPC for Me & My Family? | Q&A with Integrative Family Medicine \nTired of rushed doctor visits and waiting weeks just to get an appointment? Direct Primary Care (DPC) offers a simpler\, relationship-driven alternative designed around you. \nJoin Integrative Family Medicine for a casual\, informative conversation at Wrong Way River Lodge. Whether you are exploring better healthcare options for yourself\, your children\, or your whole household\, this open Q&A session will walk through how Direct Primary Care works and whether it’s the right fit for your needs. \nWhat We’ll Discuss: \n\n\nHow DPC Works: Understand how a simple\, predictable monthly membership gives you unhurried appointments\, $0 copays for routine and sick visits\, and direct communication with your dedicated medical team. \n\n\nWith or Without Insurance: Learn how membership pairs seamlessly with high-deductible insurance or health shares to cover everyday care out-of-pocket free—or serves as an affordable\, dependable primary care option on its own. \n\n\nThe Integrative Approach: How combining conventional medicine with root-cause lifestyle support—focusing on nutrition\, sleep\, movement\, and stress—helps prevent illness rather than just managing symptoms. \n\n\nOpen Community Q&A: Get direct\, honest answers to your specific questions about enrollment\, family coverage\, wholesale labs\, and day-to-day care. \n\n\nEvent Details: \n\n\nLocation: Wrong Way River Lodge & Cabins (The River Lodge)\, 9 Midnight Dr\, Asheville\, NC 28806 \n\n\nAtmosphere: Relaxed and conversational. Feel free to bring your lunch—beverages will be provided! \n\n\nCost: Free to attend \n\n\nReady to join us? Register Here.
URL:https://www.integrativeasheville.org/event/is-dpc-for-me-my-family-2/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2026/11/IFMA-Is-DPC-for-Me-My-Family-1.png
ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T120000
DTEND;TZID=America/New_York:20261209T130000
DTSTAMP:20261109T203722Z
CREATED:20261109T155215Z
LAST-MODIFIED:20261109T203722Z
UID:10001395-1796817600-1796821200@www.integrativeasheville.org
SUMMARY:Is DPC for My Business
DESCRIPTION:Is DPC for My Business? | Employer Q&A with Integrative Family Medicine \nNavigating employee health benefits doesn’t have to mean skyrocketing premiums\, high deductibles\, or confusing claims. Direct Primary Care (DPC) offers local businesses a predictable\, relationship-driven solution that provides healthcare employees will actually use. \nJoin the team from Integrative Family Medicine for an informal lunchtime Q&A tailored for business owners\, leadership teams\, and HR managers. We will explore how Direct Primary Care works for organizations of all sizes and how it can strengthen your recruitment and retention while protecting your bottom line. \nReserve your seat here: [RSVP Link] \nWhat We’ll Discuss: \n\n\nPredictable Overhead: How flat monthly rates starting at $105/month per employee member deliver wholesale savings on labs\, generic medications\, and procedures. \n\n\nHigh-Impact Employee Access: Extended visits\, direct clinician messaging\, and $0 copays for annual checkups\, follow-ups\, and sick care. \n\n\nHealthier Teams & Less Downtime: Fast acute-care access and root-cause lifestyle support that directly reduce absenteeism and workplace burnout. \n\n\nFlexible Plan Integration: How DPC functions as an affordable standalone health benefit or pairs cleanly with high-deductible major-medical plans. \n\n\nFree 1-on-1 Health Coaching: Personalized lifestyle guidance on nutrition\, sleep\, movement\, and stress included at no extra cost for business memberships. \n\n\nOpen Employer Q&A: An open forum to ask practical questions about onboarding\, enrollment logistics\, and contract terms. \n\n\nEvent Details: \n\n\nDate & Time: Wednesday\, December 9 at 12:00 PM \n\n\nLocation: Wrong Way River Lodge & Cabins (The River Lodge)\, 9 Midnight Dr\, Asheville\, NC 28806 \n\n\nFormat: Casual discussion. Feel free to bring your lunch—beverages will be provided! \n\n\nCost: Free\, but space is limited to keep the conversation interactive. \n\n\nReserve your seat here: [RSVP Link]
URL:https://www.integrativeasheville.org/event/is-dpc-for-my-business/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2026/11/IFMA-Is-DPC-for-My-Business-1-1.png
ORGANIZER;CN="Integrative Family Medicine of Asheville":MAILTO:contact@integrativeasheville.org
END:VEVENT
END:VCALENDAR