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X-WR-CALDESC:Events for Integrative Family Medicine of Asheville
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DTSTART;TZID=America/New_York:20250619T180000
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UID:10001371-1750356000-1750359600@www.integrativeasheville.org
SUMMARY:"Optimizing Male Hormonal Health"
DESCRIPTION:Guys— we know you’ve been talking to your buddies and listening to the podcasts. We’re here to provide clarity and practical steps to optimize your hormones in every decade.  \nJoin us for a no-pressure\, judgment-free conversation on real\, actionable men’s health.  \nWe’ll explain how it all fits together and practical steps you can implement to optimize health and performance.  \nShow up in person for an active discussion\, or watch our live broadcast on Youtube.  \nThis panel discussion will occur on June 19\, from 6:00 - 7:00 pm at Wrong Way’s River Lodge. Please RSVP via this link to attend in person! It is not necessary to RSVP for the virtual broadcast. \n  \n  \n\nBrian Lewis\, MD\, MPH\, Medical Director and Co-Founder of Integrative Medicine of Asheville\nWith over 20 years of experience in Integrative Medicine\, Brian enjoys supporting clients with a holistic approach to their health goals. He draws from lifestyle\, herbal\, mind-body\, and conventional Western medical approaches. He is the co-founder and medical director of Integrative Family Medicine of Asheville. \n  \n  \n  \n\nTom Everts\, PA-C\, IFMCP \nTom has extensive experience using integrative and lifestyle medicine to manage both acute and chronic conditions with a wide range of patients. He has developed integrative medicine programs for individuals and groups and is known for his patient-focused\, team-based approach. He is also director of education at  Integrative Family Medicine of Asheville.  \n  \n  \n  \n  \n\nAriana Figueroa\, Facilitator \nAriana Figueroa is a National Board Certified Health and Wellness Coach trained by Duke Integrative Medicine. She works to help patients bridge the gap between personal goals\, expert medical recommendations\, and the ability to incorporate both into their daily lives. Ariana has previously facilitated panel discussions for Integrative Family Medicine of Asheville. She is passionate about moderating conversations that yield helpful insights\, resources\, and information. 
URL:https://www.integrativeasheville.org/event/optimizing-male-hormonal-health/
LOCATION:Wrong Way River Lodge
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DTSTART;TZID=America/New_York:20250619T180000
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CREATED:20251212T201819Z
LAST-MODIFIED:20251212T201819Z
UID:10001375-1750356000-1750359600@www.integrativeasheville.org
SUMMARY:Men’s Health: Facts\, Myths & Solutions
DESCRIPTION:Guys—when’s the last time you went to the doctor (and not just because someone made you)? If your answer is: “What’s a primary care provider?” — this event is for you. \nJoin us for a no-pressure\, judgment-free conversation on real men’s health—covering everything from: \n\nNutrition & Sleep\nExercise that works (without needing a gym obsession)\nHormone Health – including non-testosterone & TRT approaches\nWhat’s actually normal as you age (and what’s not)\n\nWe’ll take a balanced look at the risks and benefits of testosterone therapy and explore tools to improve energy\, mood\, and motivation—whether you’re into prevention or feeling like your get-up-and-go got up and left. \nLet’s break the stereotype—starting with showing up.  \nThis panel discussion will take place on June 19 from 6:00 to 7:00 pm at Wrong Way River Lodge. The event is open to Integrative Family Medicine members\, and attending is free. Please RSVP via this link to attend in person! This event will also be broadcast via our YouTube and Facebook platforms. It is not necessary to RSVP for the virtual broadcast. \n \nBrian Lewis\, MD\, MPH\, Medical Director and Co-Founder of Integrative Medicine of Asheville\nWith over 20 years of experience in Integrative Medicine\, Brian enjoys supporting clients with a holistic approach to their health goals. He draws from lifestyle\, herbal\, mind-body\, and conventional Western medical approaches. He is the co-founder and medical director of Integrative Family Medicine of Asheville. \n  \n  \n \nTom Everts\, PA-C\, IFMCP\, has extensive experience using integrative and lifestyle medicine to manage both acute and chronic conditions with a wide range of patients. He has developed integrative medicine programs for individuals and groups and is known for his patient-focused\, team-based approach. He is also director of education at  Integrative Family Medicine of Asheville. \n  \n  \n\n \nAriana Figueroa\, NBC-HWC\, is a National Board Certified Health and Wellness Coach trained by Duke Integrative Medicine. She helps patients bridge the gap between personal goals and expert medical recommendations and supports them in incorporating both into their daily lives. Ariana has previously facilitated panel discussions for Integrative Family Medicine of Asheville. She is passionate about moderating conversations that yield helpful insights\, resources\, and information. \n 
URL:https://www.integrativeasheville.org/event/mens-health-facts-myths-solutions/
LOCATION:Wrong Way River Lodge
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2025/12/IFMA_Community-Class-Image-June.png
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