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DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231102
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000948-1696204800-1698883199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-02/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
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DTSTART;VALUE=DATE:20231003
DTEND;VALUE=DATE:20231103
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000949-1696291200-1698969599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-03/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231104
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000950-1696377600-1699055999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-04/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231005
DTEND;VALUE=DATE:20231105
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000951-1696464000-1699142399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-05/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231106
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000952-1696550400-1699225199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-06/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231007
DTEND;VALUE=DATE:20231107
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000953-1696636800-1699311599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-07/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231008
DTEND;VALUE=DATE:20231108
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000954-1696723200-1699397999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-08/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231109
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000955-1696809600-1699484399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-09/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231010
DTEND;VALUE=DATE:20231110
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000956-1696896000-1699570799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-10/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231111
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000957-1696982400-1699657199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-11/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231012
DTEND;VALUE=DATE:20231112
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000958-1697068800-1699743599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-12/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231013
DTEND;VALUE=DATE:20231113
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000959-1697155200-1699829999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-13/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231014
DTEND;VALUE=DATE:20231114
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000960-1697241600-1699916399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-14/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231015
DTEND;VALUE=DATE:20231115
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000961-1697328000-1700002799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-15/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231116
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000962-1697414400-1700089199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-16/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231017
DTEND;VALUE=DATE:20231117
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000963-1697500800-1700175599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-17/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231018
DTEND;VALUE=DATE:20231118
DTSTAMP:20260702T233842
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000964-1697587200-1700261999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-10-18/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T180000
DTEND;TZID=America/New_York:20231130T190000
DTSTAMP:20260702T233842
CREATED:20231118T133622Z
LAST-MODIFIED:20231118T205950Z
UID:10001264-1701367200-1701370800@www.integrativeasheville.org
SUMMARY:The Art of Letting Go: Supporting Grief and End of Life Care
DESCRIPTION:We invite you to join us for a panel discussion on community support for grief and end of life care. We will explore our modern relationship to death and grief with experts from The Center for Conscious Living and Dying. The CCLD offers workshops\, training\, and retreats for those seeking support to bring death awareness into their lives and to live with authenticity and presence. They also provide opportunities to prepare for death and better understand the dying process. Gain valuable insights into the ways our community can come together to provide compassionate care for individuals nearing the end of life and for those who are grieving the loss of a loved one. \nThis panel discussion will occur on Thursday\, November 30\, 2023\, from 6:00-7:00 pm at Wrong Way’s River Lodge. If you are interested in attending the class\, please RSVP  via this link. The class is free for Integrative Life Members. There is a suggested donation of $5 for non-members. Donations will go to our monthly non-profit beneficiary. \nDr. Aditi Sethi is a hospice and palliative care physician\, end-of-life doula\, and musician. She is the founder and executive director of Center for Conscious Living & Dying. Featured in the forthcoming film The Last Ecstatic Days\, Aditi is an emerging and important voice for shifting our culture’s understanding and approach to dying\, death\, and bereavement care.   \nClare Duplace is an End of Life and Bereavement Doula\, a Creative Grief Practitioner\, and a grief consultant through The Institute for the Study of Birth\, Breath\, and Death\, and she holds certifications in numerous grief and death-related practices. She received an MA in Mindfulness Studies from Lesley University and is training to become a grief movement guide. Clare shares the vision of shifting the paradigm and showing up for all involved in end of life care and bereavement situations. To learn more about Clare’s work\, visit her website. 
URL:https://www.integrativeasheville.org/event/the-art-of-letting-go-supporting-grief-and-end-of-life-care/
LOCATION:180 Amboy Rd\, Asheville\, NC 28806\, 180 Amboy Road\, Asheville\, NC\, 28806\, United States
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2023/11/IFMA-Youtube-Thumbnail_Nov-Class-Photo-Only.png
END:VEVENT
END:VCALENDAR