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DTSTART;VALUE=DATE:20230901
DTEND;VALUE=DATE:20231002
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000917-1693526400-1696204799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-01/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230902
DTEND;VALUE=DATE:20231003
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000918-1693612800-1696291199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-02/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230903
DTEND;VALUE=DATE:20231004
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000919-1693699200-1696377599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-03/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20231005
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000920-1693785600-1696463999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-04/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230905
DTEND;VALUE=DATE:20231006
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000921-1693872000-1696550399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-05/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230906
DTEND;VALUE=DATE:20231007
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000922-1693958400-1696636799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-06/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230907
DTEND;VALUE=DATE:20231008
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000923-1694044800-1696723199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-07/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20231009
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000924-1694131200-1696809599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-08/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230909
DTEND;VALUE=DATE:20231010
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000925-1694217600-1696895999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-09/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230910
DTEND;VALUE=DATE:20231011
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000926-1694304000-1696982399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-10/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20231012
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000927-1694390400-1697068799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-11/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230912
DTEND;VALUE=DATE:20231013
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000928-1694476800-1697155199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-12/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20231014
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000929-1694563200-1697241599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-13/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230914
DTEND;VALUE=DATE:20231015
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000930-1694649600-1697327999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-14/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20231016
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000931-1694736000-1697414399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-15/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230916
DTEND;VALUE=DATE:20231017
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000932-1694822400-1697500799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-16/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230917
DTEND;VALUE=DATE:20231018
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000933-1694908800-1697587199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-17/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230918
DTEND;VALUE=DATE:20231019
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000934-1694995200-1697673599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-18/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230919
DTEND;VALUE=DATE:20231020
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000935-1695081600-1697759999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-19/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20231021
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000936-1695168000-1697846399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-20/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230921
DTEND;VALUE=DATE:20231022
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000937-1695254400-1697932799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-21/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20231023
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000938-1695340800-1698019199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-22/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230923
DTEND;VALUE=DATE:20231024
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000939-1695427200-1698105599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-23/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230924
DTEND;VALUE=DATE:20231025
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000940-1695513600-1698191999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-24/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20231026
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000941-1695600000-1698278399@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-25/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20231026
DTSTAMP:20260513T103802
CREATED:20230830T145426Z
LAST-MODIFIED:20230830T151057Z
UID:10001263-1695600000-1698278399@www.integrativeasheville.org
SUMMARY:2023 Fall Community Health Challenge *Free!
DESCRIPTION:Transform your experience of autumn with our Supported Health Challenge! This integrative program empowers positive lifestyle changes in movement\, nourishment\, stress-management\, and connection. Get daily email inspiration\, valuable tips\, and group support to achieve your goals. Receive additional support through weekly Zoom sessions\, a group walk at a local park\, and guidance from our health coach\, Ariana Figueroa. Step into the circle of our Fall Community Health Challenge and elevate your well-being to new heights this season! \nThis Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To register—deadline is September 22\, 2023— follow this link: https://integrativefamily-med-asheville.as.me/?appointmentType=38741978. Dates: September 25 – October 25\, 2023. \nAt Integrative Family Medicine\, we believe patients deserve better than the current state of the American health care system. Our mission is to provide a better alternative to the status quo and help our patients achieve their full potential for wellness. This is why we established the first Direct Primary Care practice in Western North Carolina. Our caring staff— including doctors\, physician assistants\, nurse practitioners\, a health coach\, nutritionist\, and an exceptional support team—offers our community an accessible\, collaborative\, evidence-based approach to health care.
URL:https://www.integrativeasheville.org/event/2023-fall-community-health-challenge-free/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/08/autumn-779827_1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230926
DTEND;VALUE=DATE:20231027
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000942-1695686400-1698364799@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-26/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20231028
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000943-1695772800-1698451199@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-27/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230928
DTEND;VALUE=DATE:20231029
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000944-1695859200-1698537599@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-28/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20231030
DTSTAMP:20260513T103802
CREATED:20230607T164603Z
LAST-MODIFIED:20230915T181610Z
UID:10000945-1695945600-1698623999@www.integrativeasheville.org
SUMMARY:Summer Community Health Challenge
DESCRIPTION:Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together\, we’ll explore the key elements of summer vitality: movement\, nourishment\, stress-management\, and meaningful connections. Throughout the challenge\, you’ll receive daily inspiration straight to your inbox\, offering tips\, tricks\, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls\, a Carrier Park Walk\, and drop-in Zoom “office hours” with our health coach\, Ariana Figueroa\, who will facilitate the challenge. Join us on this journey to a healthier\, happier you\, and make this your most vibrant and fulfilling summer yet! \nThe Health Challenge is open to any Integrative Life or Employee Health Plan Member\, free of charge. To learn more or register—deadline is July 7\, 2023— follow this link. Dates: July 10 – August 9\, 2023.  \nWe see that health problems exist on many levels\, including mental\, emotional\, physical\, and spiritual. As integrative physicians\, we partner with patients to understand and address the personal\, underlying causes of illness. We view nutrition\, fitness\, stress management\, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach\, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.
URL:https://www.integrativeasheville.org/event/summer-community-health-challenge/2023-09-29/
LOCATION:Integrative Family Medicine of Asheville\, 372 Depot St. Suite 10\,  Asheville\, 28801\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2023/06/girl-1718427_1280-e1686156051990.jpg
END:VEVENT
END:VCALENDAR