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X-WR-CALNAME:Integrative Family Medicine of Asheville
X-ORIGINAL-URL:https://www.integrativeasheville.org
X-WR-CALDESC:Events for Integrative Family Medicine of Asheville
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CREATED:20190827T222428Z
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UID:10000633-1606813200-1606816800@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-12-01/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201208T090000
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DTSTAMP:20260508T192925
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000634-1607418000-1607421600@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-12-08/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T090000
DTEND;TZID=America/New_York:20201215T100000
DTSTAMP:20260508T192925
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000635-1608022800-1608026400@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-12-15/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
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DTSTART;TZID=America/New_York:20201215T180000
DTEND;TZID=America/New_York:20201215T190000
DTSTAMP:20260508T192925
CREATED:20201127T202031Z
LAST-MODIFIED:20260310T222151Z
UID:10000802-1608055200-1608058800@www.integrativeasheville.org
SUMMARY:“Managing Stress This Holiday Season” with Aneela Cox\, MD
DESCRIPTION:Discover your inner resilience as we approach the winter holidays\, even as stress and uncertainty increase for many. In this class\, Dr. Cox will share techniques she has learned through her integrative medicine training to manage the stressors of the holiday season. While the pandemic continues to impact our daily lives and families\, we can anchor in practices that keep us safe\, mindful\, and connected \nAneela decided to pursue medicine after a medical tour in Uganda while she was in college. She promptly returned to her hometown and completed medical school. Aneela then pursued her residency training in family medicine at the University of Arizona which provided a robust integrative medicine curriculum. Afterwards\, she completed the residential integrative medicine fellowship through the Andrew Weil Center for Integrative Medicine in Tucson. Dr. Cox aims to use a heart-centered approach to bring physical\, emotional\, and spiritual alignment into her practice using the various modalities she has learned over the years. She is currently accepting new patients. To learn more about Dr. Cox\, visit Integrative Family Medicine of Asheville’s website:  https://www.integrativeasheville.org/about/aneelacox/. \nThis class is free and open to the community at large. If you are interested in attending please register by December 15 by clicking on this link: https://integrativefamily-med-asheville.as.me/?appointmentType=14036345 . Zoom Meeting details will be included in the confirmation email received after registering. This class will be recorded\, edited to protect participant privacy\, and the final version will be made available here.
URL:https://www.integrativeasheville.org/event/managing-stress-this-holiday-season-with-aneela-cox-md/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2020/09/Aneela-Edited-6-e1606508385128.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T090000
DTEND;TZID=America/New_York:20201222T100000
DTSTAMP:20260508T192925
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000636-1608627600-1608631200@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-12-22/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T090000
DTEND;TZID=America/New_York:20201229T100000
DTSTAMP:20260508T192925
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000637-1609232400-1609236000@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-12-29/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
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