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X-WR-CALNAME:Integrative Family Medicine of Asheville
X-ORIGINAL-URL:https://www.integrativeasheville.org
X-WR-CALDESC:Events for Integrative Family Medicine of Asheville
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DTSTAMP:20260508T144007
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000607-1591088400-1591092000@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-06-02/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200609T090000
DTEND;TZID=America/New_York:20200609T100000
DTSTAMP:20260508T144007
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000608-1591693200-1591696800@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-06-09/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200611T173000
DTEND;TZID=America/New_York:20200611T183000
DTSTAMP:20260508T144007
CREATED:20200521T214759Z
LAST-MODIFIED:20260310T222144Z
UID:10000795-1591896600-1591900200@www.integrativeasheville.org
SUMMARY:The Power of Your Story:  An Intro to Narrative Healthcare with Anthony Layman
DESCRIPTION:How does your story impact your health?  Anthony Layman will introduce us to the field of Narrative Healthcare -- how it began\, what it is\, and the ways in which it can empower greater well-being. He will share recent evidence for the therapeutic benefits of this modality and how creative outlets serve both practitioners and patients. Ultimately\, Narrative Healthcare is a powerful bridge between the arts and medicine. Join us for this class: free\, virtual\, and open to the community at large! \nAnthony Layman is a graduate student in Lenoir-Rhyne University's Masters in Fine Arts program in Writing with a Narrative Health certificate. It is only the second nationally accredited program of its kind\, along with the Medical School at Columbia University. Anthony received his Bachelor's degree in Psychology from Frostburg State University. His writing has been featured in Journey Christian Magazine and The Salisbury Post. Most Saturdays he can be found at a local book store working on his nonfiction book. He has been a proud resident of western North Carolina for eight years. To learn more about Anthony\, his writing and his work\, please visit his websites: andylaymanblog and narrativehealthcare.net.  \nIf you are interested in attending the class\, please register prior to June 11 at 12:00pm by clicking on this link: https://integrativefamily-med-asheville.as.me/?appointmentType=14488906. The class is free and open to the community at large. Zoom Meeting details will be included in the confirmation email received after registering. This class will be recorded\, edited to protect participant privacy\, and the final version will be made available here.
URL:https://www.integrativeasheville.org/event/the-power-of-your-story-an-intro-to-narrative-healthcare-with-anthony-layman/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200616T090000
DTEND;TZID=America/New_York:20200616T100000
DTSTAMP:20260508T144007
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000609-1592298000-1592301600@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-06-16/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200616T120000
DTEND;TZID=America/New_York:20200616T130000
DTSTAMP:20260508T144007
CREATED:20200608T152831Z
LAST-MODIFIED:20200608T162639Z
UID:10000796-1592308800-1592312400@www.integrativeasheville.org
SUMMARY:The Life-Changing Magic of Tidying Up: June Book Club with Integrative Family Medicine
DESCRIPTION:Does your home nurture your well-being? Join us this June for our book club—free\, virtual\, and open to the community at large. We will be reading The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo. In this book\, Ms. Kondo offers a system for decluttering and organizing\, once and for all. She encourages her readers to go through their possessions while asking\, “Does this spark Joy?” The end goal is to transform your home into a space that kindles calm\, motivation\, and well-being.   \nJoin our Health Coach\, Ariana Figueroa\, for a series of conversations about The Life-Changing Magic of Tidying Up. The Book Club will meet on Tuesdays at 12:00 pm for four times total via Zoom to discuss the book as we read it.  Zoom Meeting details will be included in the confirmation email received after registering at this link: https://integrativefamily-med-asheville.as.me/?appointmentType=13757828. Our June book club dates and times are: \n6/16\, 12:00 pm-1:00 pm: Introductions\, and sections 1 and 26/23\, 12:00 pm-1:00 pm: Sections 3 and 46/30\, 12:00 pm-1:00 pm: Section 5\, Conclusion \n 
URL:https://www.integrativeasheville.org/event/the-life-changing-magic-of-tidying-up-june-book-club-with-integrative-family-medicine/2020-06-16/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2020/06/Facebook-Image-scaled-e1591630089428.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200623T090000
DTEND;TZID=America/New_York:20200623T100000
DTSTAMP:20260508T144007
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000610-1592902800-1592906400@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-06-23/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200623T120000
DTEND;TZID=America/New_York:20200623T130000
DTSTAMP:20260508T144007
CREATED:20200608T152831Z
LAST-MODIFIED:20200608T162639Z
UID:10000797-1592913600-1592917200@www.integrativeasheville.org
SUMMARY:The Life-Changing Magic of Tidying Up: June Book Club with Integrative Family Medicine
DESCRIPTION:Does your home nurture your well-being? Join us this June for our book club—free\, virtual\, and open to the community at large. We will be reading The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo. In this book\, Ms. Kondo offers a system for decluttering and organizing\, once and for all. She encourages her readers to go through their possessions while asking\, “Does this spark Joy?” The end goal is to transform your home into a space that kindles calm\, motivation\, and well-being.   \nJoin our Health Coach\, Ariana Figueroa\, for a series of conversations about The Life-Changing Magic of Tidying Up. The Book Club will meet on Tuesdays at 12:00 pm for four times total via Zoom to discuss the book as we read it.  Zoom Meeting details will be included in the confirmation email received after registering at this link: https://integrativefamily-med-asheville.as.me/?appointmentType=13757828. Our June book club dates and times are: \n6/16\, 12:00 pm-1:00 pm: Introductions\, and sections 1 and 26/23\, 12:00 pm-1:00 pm: Sections 3 and 46/30\, 12:00 pm-1:00 pm: Section 5\, Conclusion \n 
URL:https://www.integrativeasheville.org/event/the-life-changing-magic-of-tidying-up-june-book-club-with-integrative-family-medicine/2020-06-23/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2020/06/Facebook-Image-scaled-e1591630089428.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200630T090000
DTEND;TZID=America/New_York:20200630T100000
DTSTAMP:20260508T144007
CREATED:20190827T222428Z
LAST-MODIFIED:20230420T185014Z
UID:10000611-1593507600-1593511200@www.integrativeasheville.org
SUMMARY:Qigong with Lara Ferguson Diaz\, L.Ac.
DESCRIPTION:Medical Qigong classes are taught each Tuesday from 9:00 am-10:00 am at Dragon Phoenix in Reynolds Village at 2 Weaverville Rd\, Unit 102\, across from Baked Pie Company. Cost is $15\, and classes are taught by Lara Ferguson Diaz\, L.Ac.\, Dipl.O.M.\n \n \nJoin Lara’s email list for updates on summer classes in the park and fire gatherings by emailing a request to lara@luteaherbs. Updated information also available at www.luteaherbs.com/Qigong.\n \n \nLara Ferguson Diaz\, L.Ac.\, Dipl.O.M. (NCCAOM) offers acupuncture at Suite 20\, adjacent to the main Integrative Family Medicine clinic. She has studied Qigong since 2005 in the Jade Purity tradition and draws from her studies with Jeffrey Yuen\, Tracey Peck\, Alex Feng\, David Coon\, and others. Each class explores the forms in slow\, gentle movements while focusing on breath\, intention\, and posture.\nFor more information or up-to-date information on classes\, please call or text Lara at (828) 582-5403.
URL:https://www.integrativeasheville.org/event/qigong-with-lara-ferguson-diaz-l-ac/2020-06-30/
LOCATION:May–September\, as weather permits\, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St.\, adjacent to St. Mary’s Episcopal Church. Otherwise\, class it at Budo Mountain Martial Arts at 640 Merrimon Ave.\, Suite 207
ATTACH;FMTTYPE=image/png:https://www.integrativeasheville.org/wp-content/uploads/2019/08/QigongLaraFergusonDiaz_Screen-Shot-2019-08-19-at-1.37.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200630T120000
DTEND;TZID=America/New_York:20200630T130000
DTSTAMP:20260508T144007
CREATED:20200608T152831Z
LAST-MODIFIED:20200608T162639Z
UID:10000798-1593518400-1593522000@www.integrativeasheville.org
SUMMARY:The Life-Changing Magic of Tidying Up: June Book Club with Integrative Family Medicine
DESCRIPTION:Does your home nurture your well-being? Join us this June for our book club—free\, virtual\, and open to the community at large. We will be reading The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo. In this book\, Ms. Kondo offers a system for decluttering and organizing\, once and for all. She encourages her readers to go through their possessions while asking\, “Does this spark Joy?” The end goal is to transform your home into a space that kindles calm\, motivation\, and well-being.   \nJoin our Health Coach\, Ariana Figueroa\, for a series of conversations about The Life-Changing Magic of Tidying Up. The Book Club will meet on Tuesdays at 12:00 pm for four times total via Zoom to discuss the book as we read it.  Zoom Meeting details will be included in the confirmation email received after registering at this link: https://integrativefamily-med-asheville.as.me/?appointmentType=13757828. Our June book club dates and times are: \n6/16\, 12:00 pm-1:00 pm: Introductions\, and sections 1 and 26/23\, 12:00 pm-1:00 pm: Sections 3 and 46/30\, 12:00 pm-1:00 pm: Section 5\, Conclusion \n 
URL:https://www.integrativeasheville.org/event/the-life-changing-magic-of-tidying-up-june-book-club-with-integrative-family-medicine/2020-06-30/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.integrativeasheville.org/wp-content/uploads/2020/06/Facebook-Image-scaled-e1591630089428.jpg
END:VEVENT
END:VCALENDAR