Integrative Family Medicine of Asheville

Summer Community Health Challenge
2023-07-10 - 2023-08-09 | Integrative Family Medicine of Asheville, 372 Depot St. Suite 10, Asheville, 28801, United States
Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we’ll explore the key elements of summer vitality: movement, nourishment, stress-management, and meaningful connections. Throughout the challenge, you’ll receive daily inspiration straight to your inbox, offering tips, tricks, and motivation to keep you on track and fully immersed in your wellness goals. The program also includes group Zoom calls, a Carrier Park Walk, and drop-in Zoom “office hours” with our health coach, Ariana Figueroa, who will facilitate the challenge. Join us on this journey to a healthier, happier you, and make this your most vibrant and fulfilling summer yet!
The Health Challenge is open to any Integrative Life or Employee Health Plan Member, free of charge. To learn more or register—deadline is July 7, 2023— follow this link. Dates: July 10 – August 9, 2023.
We see that health problems exist on many levels, including mental, emotional, physical, and spiritual. As integrative physicians, we partner with patients to understand and address the personal, underlying causes of illness. We view nutrition, fitness, stress management, and healthy relationships as the foundation of an optimal lifestyle. Our team of providers works together to develop individualized approaches that address the whole person. Using an evidence-based approach, we work across disciplines to determine optimal treatment plans. Our job is to effectively treat our patients in a manner that will result in the least possible side effects and the greatest opportunity for healing.

2023 Fall Community Health Challenge *Free!
2023-09-25 - 2023-10-25
Transform your experience of autumn with our Supported Health Challenge! This integrative program empowers positive lifestyle changes in movement, nourishment, stress-management, and connection. Get daily email inspiration, valuable tips, and group support to achieve your goals. Receive additional support through weekly Zoom sessions, a group walk at a local park, and guidance from our health coach, Ariana Figueroa. Step into the circle of our Fall Community Health Challenge and elevate your well-being to new heights this season!
This Challenge is open to any Integrative Life or Employee Health Plan Member, free of charge. To register—deadline is September 22, 2023— follow this link: https://integrativefamily-med-asheville.as.me/?appointmentType=38741978. Dates: September 25 – October 25, 2023.
At Integrative Family Medicine, we believe patients deserve better than the current state of the American health care system. Our mission is to provide a better alternative to the status quo and help our patients achieve their full potential for wellness. This is why we established the first Direct Primary Care practice in Western North Carolina. Our caring staff— including doctors, physician assistants, nurse practitioners, a health coach, nutritionist, and an exceptional support team—offers our community an accessible, collaborative, evidence-based approach to health care.
