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Qigong with Lara Ferguson Diaz, L.Ac.
February 18 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday, repeating indefinitely
Weekly Qigong drop-in classes are held Tuesday mornings from 9:00 am–10:00 am at Budo Mountain Martial Arts at 640 Merrimon Ave, Suite 207; however, as weather permits, classes will be held outside at the park on the corner of Charlotte St. and Macon St., across from the Episcopal Church. Please text Lara at 828-582-5403 for up-to-date practice information.
Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey Peck, Alex Feng, David Coon and others. Each class explores the forms in slow, gentle movements while focusing on breath, intention, and posture.
Sliding scale of $5–$10 per class.
For more information, please call Lara at 828-582-5403.