This class explores how essential oils can be incorporated into your everyday life. Essential oils can improve your sleep, cheer you up after a difficult day, soothe you through the flu season, sharpen your mental stamina and focus, boost your immune system, and ease your digestion. The sky’s the limit with essential oils! After this class you’ll find yourself responding to any complaint with, “I have an essential oil for that!”
Integrative Family Medicine of Asheville’s Community Class Series: May 2017.