Add to Calendar
Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill.
Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey Peck, Alex Feng, David Coon and others. Each class explores the forms in slow, gentle movements while focusing on breath, intention, and posture.
Suggested donation $5-$10
For more information call Lara at 828-582-5403