IFMA Classes

We offer weekly classes that are open to the community and monthly classes for our members.

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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 4 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Connecting Our Lives and Our Landscapes 6:30 pm
Connecting Our Lives and Our Landscapes @ Glen Rock Community Room
Apr 6 @ 6:30 pm – 7:30 pm
Connecting Our Lives and Our Landscapes @ Glen Rock Community Room | Asheville | North Carolina | United States
Come explore how we, as Asheville residents, can plug into the budding, energy-packed movement of urban farming. Patchwork Urban Farm’s vision is to (1) regenerate our land, (2) make exchange-based relationships while building a strong[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 11 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 18 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
Chi Running / Chi Walking with Elizabeth Frost, PA-C 5:30 pm
Chi Running / Chi Walking with Elizabeth Frost, PA-C @ Carrier Park Pavilion
Apr 18 @ 5:30 pm – 6:30 pm
Chi Walking and Chi Running are mindful fitness programs that imbue walking and running with the philosophy and movement principles of T’ai Chi, an ancient martial art. You can learn to focus your mind, strengthen[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 25 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Sun Mon Tue Wed Thu Fri Sat
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 4 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Connecting Our Lives and Our Landscapes 6:30 pm
Connecting Our Lives and Our Landscapes @ Glen Rock Community Room
Apr 6 @ 6:30 pm – 7:30 pm
Connecting Our Lives and Our Landscapes @ Glen Rock Community Room | Asheville | North Carolina | United States
Come explore how we, as Asheville residents, can plug into the budding, energy-packed movement of urban farming. Patchwork Urban Farm’s vision is to (1) regenerate our land, (2) make exchange-based relationships while building a strong[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 11 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 18 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Apr 25 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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