IFMA Classes

We offer weekly classes that are open to the community and monthly classes for our members.

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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 6 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 13 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 20 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 27 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
Chi Running with Liz Frost, PA-C 5:30 pm
Chi Running with Liz Frost, PA-C @ Carrier Park
Jun 27 @ 5:30 pm – 6:30 pm
Chi Walking and Chi Running are mindful fitness programs that imbue walking and running with the philosophy and movement principles of T’ai Chi, an ancient martial art. You can learn to focus your mind, strengthen[...]
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Sun Mon Tue Wed Thu Fri Sat
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 6 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 13 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 20 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) 9:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary
Jun 27 @ 9:30 am – 10:30 am
Qi Gong with Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) @ Om Sanctuary  | Asheville | North Carolina | United States
 Weekly Qigong drop-in classes are held each Tuesday from 9:30-10:30 a.m. at Om Sanctuary on Richmond Hill. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey[...]
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